About Tanning

How Skin gets darkened

Pigment producing cells in the upper layers of the skin are responsible for our body color. It is acted upon by the ultraviolet rays from the sun to make exposed areas darker.Nutrition also plays a role in ensuring that skin remains healthy and glowing.

The best way to prevent darkening of skin is to follow these practices.

• Have sufficient water and eat lot of green veggies
• Oranges, lemon, lime juice etc help to brighten the skin
• Use a sunscreen if you are stepping out between 11 am and 3 pm
• Apply sunscreen 20 minutes before stepping out
• When on a holiday, wear a broad rimmed hat
• If you are a salesperson, use a cap with a broad front rim to cut off sunlight
• Use a brightening cream which your dermatologist can prescribe